Health and Wellness Blog | The Alfa Doc

The Benefits of Medical Spa Services at The Alfa Doc

The Alfa Doc offers a wide range of medical spa services that are designed to help you look and feel your best. Whether you’re interested...

Hormone Replacement Therapy for Men and Women: What You Need to Know

Hormone replacement therapy (HRT) is a medical treatment that involves the use of hormones to replace the ones that the body is no longer...

Why Annual Wellness Exams Are Essential for Your Health

As we go about our busy lives, it's easy to overlook the importance of taking care of our health. However, annual wellness exams are a...

Pre-Diabetes : Could you have it?

You’ve heard of diabetes, but what exactly is pre-diabetes and why does it matter? Many conditions begin to manifest themselves before...

Confession of a Prior Sugarholic

Yes, it is me. I was a prior sugarholic! Anyone else want to fess up to this? I have exercised and have been active all my life but like...